This video completely changed my workouts
I first watched this video years ago. Lately I started listening to the audio and it REALLY has changed the game in my workouts. Put this on and get on a treadmill or rower and crush your workouts.
Key quotes:
The easy way out will always be there, ready to wash you away
This is the grind, the battle royale between you and your mind, your body, and the devil on your shoulder
Drown out the voice of uncertainty with the sound of your own heart beat.
Remember what you’re fighting for.
Luck is the last dying wish for those that want to believe that winning can happen by accident.
What do you use for motivation?